Episode List

Period Health & Self-Care

Episode 31. Period Health & Self-Care

This week we cover menstruation! Everything from products we love, self-care, and managing pain. You don't want to miss this episode! Warning - we use descriptive and graphic ... Read More
Winter Favorites

Episode 30. Winter Favorites

This week we cover everything we have been loving this winter season! Recipes, movies, beauty products and more! youngandwifedup.com Read More
Meal Plan Madness

Episode 29. Meal Plan Madness

This week we tell our strategies for successful meal planning, prepping and grocery shopping! Join the conversation - youngandwifedup.com Read More
Let's All Just Get Along

Episode 28. Let's All Just Get Along

All of us face conflict in one way or another. Whether it be on the internet, among our peers and family or with our spouse. How do we practically live peacefully with one ano ... Read More
Hairy Situations

Episode 27. Hairy Situations

Today we cover everything hair related! We give our thoughts on everything from shampoo bars, the lady-stache, scalp massagers, "no poo" method, and more!! Join the discussion ... Read More
New Year, New Season

Episode 26. New Year, New Season

We're back!!! We are kicking the new year off with our strategies for resetting our lives and realistic goal setting!! youngandwifedup.com Join our online community - https:// ... Read More